Allyson Torres, LCSW
Allyson Torres, LCSW
Who We Are
Who We Are
We believe that it takes courage to seek a happier and more fulfilling life. When you’re ready to take the first step toward recovery, get in touch with us at Simply Mindful Health. We offer online therapy for a wide range of mental health issues. We look forward to helping you!
About Allyson Torres
About Allyson Torres
The Owner
The Owner
Allyson Torres is a licensed clinical social worker. She has worked as a therapist for more than 4 years and has more than 15 years of experience resolving trauma and abuse-related issues. She has worked with clients with a wide range of concerns, including:
- Depression
- Anxiety
- Relationship Issues
- Parenting Problems
- Career Challenges
- OCD
- ADHD
- Physical Trauma
- Emotional Abuse
Allyson’s counseling style is warm and interactive. She doesn’t believe in stigmatizing labels; instead, she treats everyone with respect, sensitivity, and compassion. Her approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. Allyson tailors her dialogue and treatment plan to meet the unique needs of her patients.
MISSION
MISSION
Simply Mindful Health promotes mental, emotional, and physical wellbeing for all individuals through education, support, and advocacy.
In pursuit of our mission, we strive to:
- Improve one’s understanding of mental health and the mind-body connection between one’s physical self and mental health.
- Provide education and opportunities for individuals to identify early warning signs of mental illness and subsequently provide treatment and support to help mindfully improve resilience for these individuals.
How Everything Started
How Everything Started
After years of working in the mental health industry, Allyson Torres began to see a bigger need for a company that can help people with their struggles. Her desire to aid individuals simplify their life experiences in a new way became stronger and stronger. She decided to include telehealth into her practice by establishing Simply Mindful Health. With this new platform, Allyson can reach clients beyond her geographic area.